Welcome and thank you for visiting our website. We've been serving Burien, West Seattle, Normandy Park, Des Moines, Federal Way and beyond since 2010. New Life Pilates is unlike any other fitness center you will ever experience. Our studio is the only fully equipped boutique pilates studio in Burien that offers both personalized private instruction and small group (reformer) equipment classes. Group classes never have more than four people at one time in a class. During your individual one-on-one lesson you will never share the studio with other clients. Our studio offers the highest quality instruction teaching STOTT PILATES in a charming park-like setting with views of Puget Sound. Our location is a private getaway from the crowds and noise that you typically find in other studios. You will experience peace and serenity for the body, mind and soul along with your great workout. Our mission is to support and assist you in your journey to optimal health and fitness. We emphasis giving personal attention to all our clients and we work holistically to design a program to meet your goals. Call Jennifer today to book a session and join our welcoming community of pilates enthusiasts.
"I cannot say enough good things about Jennifer and New Life Pilates. Jennifer is very attentive to each clients needs and works with them to build a successful program designed to meet their goals. I had a lower back issue and had tried all kinds of treatment including seeing a chiropractor, acupuncture, massage and physical therapy and nothing helped. Within a couple of months working with Jennifer and building up my core strength, my lower back pain is totally gone! If you are at all interested in getting started with pilates, I would highly recommend you try out New Life Pilates."
-- Sue Ann Misiak, Seattle, WA
-- Sue Ann Misiak, Seattle, WA
"Great one on one attention that allows me to get the best workout possible. Jennifer does an excellent job of asking questions and determining what will work for me. I have now been taking weekly private sessions for 9 months and definitely see increased core strength and a significant reduction in low back pain. Love the one on one personal instruction and the group pilates classes!"
-- Gay Haynes, Seattle, WA
-- Gay Haynes, Seattle, WA
"After 22 years of on and off crippling lower back pain and being told to strengthen my core, I found something to do just that. With Jennifer's precise understanding of my needs and limitations she helped me through all the pilates exercises. I highly recommend New Life Pilates to anyone with a desire to be pain free and feel better!"
--Patricia Morrow, Burien, WA
--Patricia Morrow, Burien, WA